This is an absolutely sinful tasting soup that is so low in both calories and fat, you can eat away without the slightest bit of guilt.
Simple Cauliflower Soup
Recipe was passed to me by my sister and she doesn't know where it's from. If you know, please let us so we can give kudos where due.
1 Head Cauliflower (Broken into small
1 Potato, peeled & diced
1 Stick of Celery, diced
2 cups Chicken or Vegetable Broth
2 cups milk (I used 1 percent)
3 Garlic Cloves (sliced)
Dash of Nutmeg
Salt & Pepper to taste
1) Sauté Onion & Celery for 5 minutes. Stir in Cauliflower, Potato & Garlic & sauté 5 more minutes.
2) Pour in the Chicken Broth, bring to a boil & then reduce heat to low. Simmer 20 minutes or until veggies are tender. Add the milk, stirring well to mix. Season with Nutmeg, Salt & Pepper. Using a handheld blender, blend to a smooth texture. You may also transfer soup into an upright blender such as a Vitamix to smooth.